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Blog Entries - tag: 'Stress'
It's Not Stress that Kills Us
Posted on: July 15, 2018
Change your perception of stress so it can be an ally instead of an enemy.
Start Where You Are. Use What You Have.
Posted on: December 24, 2017
We each have only so much energy on a given day and the more we focus on our future, the faster things will change for the better.
Expectation...
Posted on: July 22, 2017
Sometimes we experience small frustrations, like when we want to pull one item off the shelf and five more come with it and land on the floor. Sometimes our frustrations are all-consuming like when we get stuck in traffic when we're already running late for an important appointment.